缺乏自信会扭曲人的灵魂

人的生命应当像河流 循循渐进 　　An individual human existence should be like a river—small at first, narrowly contained within its banks, and rushing passionately past boulders and over waterfalls.
Gradually the river grows wider, the banks recede, the waters flow more quietly, and in the end, without any visible break, they become merged in the sea, and painlessly lose their individual being.
人的生命应当像河流，开始是涓涓细流，受两岸的限制而十分狭窄，尔后奔腾咆哮，翻过危岩，飞越瀑布，河面渐渐开阔，河岸也随之向两边隐去，最后水流平缓，森森无际，汇入大海之中，个人就这样毫无痛苦地消失了。 你需要保持永不衰竭的好奇心 　　Life is hard.
We should not give up hope.
By the time we have given up, we are finished.
Chances are always there.
We have to grab every single opportunity...to help, to love and to serve.
To live our life happier, full of joy, we have to set our goal and even dream big.
If we choose the shortest path in life, we will never learn.
To be or not to be, we have to be SOMEBODY.
The fastest way to gain love is to love others first!Do not hide your talent, your knowledge and your beautiful heart.
Go for your dream and live for it.
Whether sixty or sixteen, there is in every human being’s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living.
In the center of your heart and my heart there is a wireless station: so long as it receives messages of beauty, hope, cheer, courage and power from men and from the infinite, so long are you young.
无论是60岁还是16岁，你需要保持永不衰竭的好奇心、永不熄灭的孩提般求知的渴望和追求事业成功的欢乐与热情。在你我的心底，有一座无线电台，它能在多长时间里接收到人间万物传递来的美好、希望、欢乐、鼓舞和力量的信息，你就会年轻多长时间。 求生意志对于病人来说同样也不可忽视 　　Dr.Noman Cousins, author of Anatomy of an Illness, is a prime example of how a person can cure himself of a terminal illness.
<疾病分析学说>的作者诺曼.库辛博士，是展现人在末期病症中成功进行自我治疗的重要例子。
He had a 1/500 chance of recovery, but Cousins wanted to prove that if there was anything like mind over matter, he’s make it a reality.
He figured if negative emotions caused negative chemicals in our body, then the reverse must be true too.
Positive emotions, duanwenw.com  like happiness and laughter, would bring positive chemicals into our system.
He moved from the hospital to a hotel and rented humorous movies and literally cured himself by laughing.
库辛博士原来只有五百分之一的康复机会，但他想用自己来证明，在疾病抗争的过程中，心态比一切重要，结果他做到了。他推断，如果消极的情绪会在身体中产生不良化学物质，那么反之亦然。积极的情绪，如快乐与欢笑可以给我们身体带来积极影响。于是他搬离医院，住进酒店，还租了很多幽默片来看最后，他用欢笑治愈了自己。
Of course, medical help is important, duanwenw.com but the will to live for the patient is equally if not more important。
当然，医疗也是重要的，但求生意志对于病人来说同样也不可忽视。 青春意味着战胜懦弱的那股大丈夫气概 　　Youth means a temperamental predominance of courage over timidity , of the appetite for adventure over the love of ease .
this often exists in a man of sixty more than a boy of twenty ,nobody grows old merely by a number of years .
we grow old by deserting our ideals .
Years may wrinkle the skin , but to give up enthusiasm wrinkles the soul.
Worry fear self-distrust bows the heart and turns the spirit back to dust.
青春意味着战胜懦弱的那股大丈夫气概和摒弃安逸的那种冒险精神。往往一个60岁的老者比20岁的青年更多一点这种劲头。人老不仅仅是岁月流逝所致。更主要的是不思进取的结果。
光阴可以在颜面上留下印记， 而热情之火的熄灭则在心灵上刻下皱纹，烦恼、恐惧、缺乏自信会扭曲人的灵魂。并将青春化为灰烬